Jasper's Health and Wellness Centre is BodyMindLife's expression of living yoga.
It is a natural evolution of the studios, where we begin to live yoga - a retreat centre situated in a pristine setting supported by a vibrant, fun and open-hearted community living life in a sustainable way.
Jaspers Village Retreat is located on the Mid North Coast, inland from Port Macquarie and was co-founded by the creators of BodyMindLife Yoga Nicole and Philip Goodwin together with a few others in 2008. It is in a pristine location, nestled between towering mountains and the beautiful Hastings River which meanders around the 200 acre property.
At BodyMindLife our Vision is to create centres of inspiration for modern holistic living - and Jaspers Village is an expression of living life as we dream it should be.
It is the inspiration that became Living Yoga. It is a place where you can (ad)venture into the country and join in many activities outside of yoga such as gardening, working the farm, harvesting, horses, bushwalking, bird-watching, sustainable building.
Daily Yoga Classes - $15 per class (BodyMindLife members free)
Specialised Individual Yoga Assessment, which can include a holistic lifestyle assessment and personalised program to bring you back into balance and harmony.
Tailor an experience, whether you want a complete detox of your system or just simply get away for a rejuvenating break. We cater to both long and short term visitors and can put together health and wellness packages to suit your needs.
BodyMindLife Facilitated Yoga Retreats start at $1,600 for 7 days. BML Retreats have optional Teacher Training modules included for those interested.
As a teacher of yoga you may want to come and live a yogic lifestyle, re-balance your nervous system, reconnect to nature and yourself. We specialise in helping you to succeed in your chosen profession. With no more than 4 students at a time, together we intensely develop a meditation practice, learn skills such as voice projection, leading Kirtan, playing music, teaching yoga, eating a wholefood diet ,(vegetarian and vegan available) and detoxing the system. It is like a private reconnection back into you.
You choose the dates that you want to immerse yourself. This is facilitated by Philip Goodwin Co-Founder of BodyMindLife Yoga.
Meditation takes place at 8am each morning. Most lunchtimes we run a Yoga Nidra session for anyone who wants to attend. An ideal way to relax and reconnect.
A variety of massage including shiatsu, kahuna, reiki, healing work, colour therapy.
Spa treatments available as well.
We are continually improving the facilities at Jaspers in line with our focus towards sustainability and eco conscious living. There are many interesting projects that you can support or be involved with. We are primarily focused towards creating abundant, thriving communities whether they be in busy Surry Hills, Rozelle or in the middle of the wilderness at Jaspers. Come and experience an absolute gem.